CLIENT Results and transformations
Real people. Real results.
Every client starts somewhere different. Here are a few of their stories.
Client story · Hannah
24kg down. A whole new chapter.
When Hannah first walked into the gym in 2024, it was a big step. Two years later she’s 24kg (3 stone 11lbs) lighter, but the number doesn’t come close to telling her story.
She didn’t get here by being perfect, or by making her whole life about weight loss. She kept choosing herself: week by week, goal by goal. Last year she did a mini photoshoot in the gym and started coming to team events. This year she stood in front of a professional camera for her first proper photoshoot, and felt phenomenal.
“She just kept choosing herself. Little by little. Week by week. Goal by goal.”
Kennice
Client story · Sharon
First cut. First photo shoot.
Sharon completed her first ever cut phase with Sanctum, and finished it by smashing her first gym photo shoot.
She swapped endless cardio for a structured training plan built around her body, and learned to eat more, not less. She showed up for every weekly check-in, took on feedback, joined the team’s 75 Day Challenge, and ticked off her 2025 goal, all while going on holiday six times that year.
“When she sets a goal, she is determined to see it through and learns to trust the process.”
Kennice
Transformations
Before and after
Real Sanctum clients, shared with their permission. Everyone’s body responds differently, and results depend on consistency, nutrition and starting point.
The Sanctum Awards
We celebrate every win
Every year, clients are recognised for their progress, mindset and bravery at our awards night.
Personal training in Stirling and online.
35 Burghmuir Road, Stirling FK7 7PB
sanctumfitnessltd@gmail.com
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Kennice McDougall is an independent personal trainer. Sanctum Fitness is a separate business and is not owned by, part of, or acting on behalf of Limitless 24/7.
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