The Winter Arc Project: 8 weeks to finish the year stronger
Most people slow down when the nights draw in. The Winter Arc is 8 weeks of training for the ones who don’t.
News, Training
Training
Your first personal training session at Limitless 24/7: what to expect
Nervous about your first session? Here’s exactly what happens, from the health form to parking to what to bring.
Training
Online or face-to-face?
One of the questions I get asked most is: “Should I do online coaching or train with you in person?” […]
News
A new home for Sanctum Fitness at Limitless 24/7 Stirling
New season, new home. Sanctum Fitness face-to-face sessions are now running at Limitless 24/7 in Stirling, and I’m excited to […]